![]() ![]() Sadly, through its revisions, all upgradable engine choices disappeared, leaving the base 1.5-liter turbo four-cylinder as the only powertrain driving either the front- or all-four wheel. With commendable road manners, lots of passenger space, comfort and relevant safety tech, the Chevy Equinox is a steady bet in the crowded compact crossover space. ![]() There’s also the Nissan Rogue, Mazda CX-5, fan-favorite Toyota RAV4, Hyundai Tucson and fellow domestic SUV, the Ford Escape. Such examples include a new Honda CR-V and the hugely compelling and new Kia Sportage, which are the newest kids on the block. Though because it’s turning six years old, it’s certainly beginning to feel a bit last-generation as newer, fresher, and more value-packed options-particularly from across the pond-hit the market over the past several years. An all-electric version is set to introduce the lineup sometime in 2024. The Equinox is scheduled for replacement by an all-new fourth-generation model. For 2023, all Equinox’s go up in price by around $300 across the board while the color palettes gain some new choices, and an updated electrically power-assisted braking system. ![]() After discontinuing the barebones L model as part of the refresh, the LS, LT, RS and Premier trims soldier on with few changes. In 2022, the Equinox received a mid-cycle update, which included updated exterior styling cues, revised trim levels and packaging. It entered the market in 2005 as Chevy’s entry into one of the hottest and most popular segments, only to become the company’s best-selling model behind the Silverado full-size pickup. The Chevrolet Equinox is the Golden Bowtie’s five-seater compact crossover SUV, positioned between the subcompact Trax and Trailblazer and the larger Traverse and Blazer. ![]()
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![]() It is possible that the first player to reach the score of 100 is not the winner if the round is won by another player who after adding the bonus points has the highest overall score. Though players score during the game play, game can only end after the end of a round.The game is played for multiple rounds and player with highest score above 100 wins.After the round ends, pips on all remaining tiles of all players are counted and rounded up or down to nearest multiple of five and then divided by five which is scored by the winner of that round.If the game is blocked then player with the lowest pips count in his/her hand wins. First player playing all his/her tiles wins the round.The open ends of the arms on all four edges of the spinner double are counted in the score.Once two tiles are placed on a double, its pip count is not considered in the total (even when the spinner has one or two edges available to place tiles). Doubles at the end of an arm in the layout are worth its pips count.After a player plays a tile, all open ends of the layout are totaled and if the total is a multiple of five (5, 10 etc.), then player immediately scores that total.Round can also end if the game is blocked which means no tile can be played by any of the players. The round ends if a player has played all of his/her tiles.If player can not play a tile and can not draw from the boneyard either, then he/she simply passes the turn to next player.If player draws a tile which can be immediately played, then it must be played.If a player can not play, then he/she must draw from the boneyard until either he/she gets a playable tile or the boneyard has no tile left.In All Fives only the first double is a spinner which means tiles can be placed on all four edges of the spinner double.Turn can be started with any tile and then subsequent tiles can be played at the open ends of the layout.If there was no winner for the previous round then lead is again decided by draw of lot. In subsequent rounds player winning the previous round starts first. First turn or lead is decided by a draw of lot (each player draws one tile and highest tile starts the round).Remaining tiles are set aside forming a boneyard.Each player gets certain number of tiles at the beginning of each round. ![]() In addition winner of each round scores bonus points at the end of each round. ![]() ![]() But don’t forget – you’ll also need some tools and equipment to complete the job! Tools and Equipment With the right materials, you can ensure your hip roof is secure and attractive. With some careful planning and research, however, you should have no problem sourcing all of the necessary supplies for your project! Overall, having the right materials when constructing a hip roof is essential in order to secure a safe and attractive final product. Additionally, more specialized tools such as a miter saw may be necessary if you plan on cutting angles into your rafters or other components. It’s important to note that these materials can vary depending on the size and complexity of your structure. Finally, you’ll need shingles or other roofing material in order to protect your home from rain and snow. You’ll also need metal flashing and roofing nails to ensure that all of your materials are securely fastened together. The next important material is rafters, which will provide support for the roof as well as create its shape. First off, you’ll need some high-quality plywood for the base of the roof. When it comes to building a hip roof, there are certain materials that you’ll need in order to make sure your structure is safe and reliable. With its many benefits including added living space, increased energy efficiency, and beautiful aesthetic appeal there’s no wonder why so many homeowners choose this type of roofing system! Materials Needed for Construction ![]() This will make your home brighter and more energy efficient while still keeping you safe from weather conditions outside.Īll in all, building a hip roof is a great choice for anyone looking for an attractive yet practical way to keep their home warm and dry year round. Furthermore, they can also be constructed with skylights and windows which will bring in natural light while still providing protection from the elements. These additions can turn a flat ceiling into an open loft, providing additional square footage to your home without taking up more space on the exterior. Hip roofs can also provide extra living space if built with dormers or other extensions. Additionally, this type of roof is ideal for any climate since its slopes help snow and rain run off quickly and efficiently. This feature makes it one of the most stable roof designs available, as well as one of the most attractive. A hip roof is characterized by its sloped sides and the fact that all four sides meet at the top, forming a pyramid-like shape. Now let’s explore the many benefits of building a hip roof! Benefits of Building a Hip Roofīuilding a hip roof can be a great choice for any homeowner looking for an aesthetically pleasing, durable, and reliable roof design. With its aesthetically pleasing shape and durable construction, it can provide lasting protection and beauty to any home. All in all, hip roofs offer many advantages to homeowners looking to construct a beautiful, practical roof for their property.Ī hip roof is a great choice for anyone looking for a reliable, stylish roof design. Additionally, they can provide extra living space if built with dormers or other extensions. Hip roofs are ideal for any climate, as their sloped sides help snow and rain slide off quickly and efficiently. ![]() This feature makes it one of the most stable and durable roof designs, as well as one of the most aesthetically pleasing. It’s typically characterized by its pyramid-like shape and the fact that all four sides come together at a point at the top. Don’t let uncertainty stop you from achieving the perfect roof – contact us today and let us help you build your dream home! Definition of a Hip RoofĪ hip roof is a type of roof design that features slopes on all four sides. At MyOneExpert, we understand that home improvement projects can be tricky and stressful which is why we are always here to help! Our team of experienced professionals can provide personalized advice on how to best approach your project, answer any questions you may have, or even complete the work for you. If you are unsure about any aspect of your project we recommend that you seek out the guidance of a professional contractor. It is not intended to replace professional advice or instructions from approved contractors. So if you’re ready to transform your home into an architectural masterpiece, let’s get started!ĭisclaimer: This article is intended to provide general information and guidance on the construction of a hip roof. From calculating angles and lengths of rafters to setting up trusses and applying underlayment and shingles, this guide will take you through the entire process step by step. It is one of the most difficult roof designs to build, but with a comprehensive guide, anyone can learn how to do it. Creating a hip roof for your home requires careful planning and precise construction. ![]() ![]() ![]() Now reunited, Fio and her friends stage an assault to Morden's base where Marco commands Fio to keep the base secured.įio is a standard unit unlocked by completing Africa in World 1. Later on, a revived Fio reunites with Eri, Marco and Tarma in the middle of the Arctic sea using one of Morden's battle ships that she stole. Fio and Eri tries to fight them off, only to get killed instantly by explosive missiles. ![]() In this game, she first appeared in a cutscene where Allen O'Neil and an army of Di-Cokka's are attacking a Regular Army base in a desert. Sometimes she wears combat gloves.įio is the fourth and final playable character in this game, where she is playable after completing the 8th mission. She wears glasses, a tan vest with a white tanktop underneath, brown short shorts held by a belt and split at the sides to reveal black gym shorts, light brown knee pads, socks and brown army boots. In the games' easiest setting, her pistol is replaced with the Big Heavy Machine Gun.įio has brown/orange hair in a ponytail and has brown eyes. She starts every mission equipped with a Heavy Machine Gun, and she receives 50% more weapon ammunition. In Metal Slug 6 and Metal Slug 7/ XX, Fio is skilled with the special weapons. One of her favorite drinks is Ice Tea (Queen Mary). She has been on certain recon missions with Leona Heidern, and they're good friends from that point. Aside from her tonfa and hatchet, she also pushes enemies away in fear. She studied chiropractics and acupuncture in university and is thinking of becoming a sports doctor in the future.įor a seasoned warrior, on occasion Fio will display an almost childlike naivete and exuberance. The complete opposite of Eri, Fio was raised by loving parents and possesses a quiet demeanor. Due to family tradition, she was required to become a soldier, so she was made to join the Government Forces. This was the first time in Germi history that the family had a female heir. However, following a difficult birth, her mother became unable to bear additional children. The Germi family was historically a military family, so of course Fio's father wished for the first child to be a strong son. "Don't worry about me, I'm just fine." - Fio's pet phrase.įio is the only daughter of a wealthy Italian family. ![]() ![]() After completing your online registration, our job site matches your profile to the latest part-time vacancies we’ll be in touch via e-mail. There, you can indicate what type of part-time work you’re searching for and fill out your contact details. Want new student jobs to come to you? Register online and start creating your personal profile. Dedicated part-time jobs site for specific skillset, expert advice, and exciting career paths. Jobrapido analyses and aggregates job listings from all over the web, so that. Apply for a handful at once to increase your chances of getting a call back. Jobrapido is a leading global job aggregator site with jobs in 58 countries. ![]() Just hit ‘apply now’ and follow the simple steps. Nov 14 (Reuters) - Pfizer (PFE.N) will cut 500 jobs at its Sandwich, Kent site in the U.K. It’s easy to apply directly online for part-time jobs that suit your needs. REUTERS/Johanna Geron/ File Photo Acquire Licensing Rights. Prefer to work from the comfort of your own home? Take a look at the part-time online jobs we have for students. The search function is fairly intuitive, just make sure. ![]() So, go check out our offers for student part-time jobs in your city. How to find them: Most retail jobs are posted on job board sites like Indeed, Glassdoor, and LinkedIn. ’I want a part-time job near me!’ No worries we offer work in over 100 locations across the UK, so there’s sure to be something near you. Are you searching for your ideal part-time job? StudentJob is the largest online student job portal in Europe, so it's the best job site to find part-time work to compliment your studies! We have many different types of part-time vacancies - there’s something to match everyone’s needs. ![]() ![]() ![]() Here’s to Douglas Rain, and Jimmy Rain, who both (like me) loved to drink an “occasional beer. Take up our quarrel with the foe: To you from failing hands we throw. In Flanders Fields is a perfect selection for any patriotic concert. Loved and were loved, and now we lie, In Flanders fields. “Oh my name it is Will (you can call me Shakespeare),Īnd I do like to drink the occasional beer.įor it helps me, inspires me, to write without fear,Īnd to sing like my silly old fool in King Lear…” If using a vocalist, the words are sung as lyrics to the instrumental solo melodies. The lyrics of the first verse tell it all: It is the 3rd and final instalment of my “Shakespearean Choral Trilogy.” Lyrics: fanne Oh my,I only can give you a bunch of thumps for this wonderful interpretation but I know every fallen soldier will give a big thump for this. Today this song has been brought to life in a spectacular new recording by the Rocky Mountain Chamber Choir, and with my deep gratitude. In his memory, I wrote a humorous drinking song called “A Shakespearean Wassail.” My father was a Shakespearean actor at the Stratford Festival who loved a good prank and revered the Bard like no other author. Summary In Flanders Fields by John McCrae is a well-known, and much revered, poem concerning the many lived lost in Flanders, Belgium during World War I. I also think back on his son, my father, Douglas Rain, who died on Remembrance Day 5 years ago today. 2 Between the crosses, row on row, 3 That mark our place and in the sky. Essentially, Sabaton is carrying the tradition of setting the song to music into the modern era.It’s #RemembranceDay in Canada and I think back on my grandfather Jimmy Rain of Glasgow and Winnipeg, who served in WWI in northern France as a runner, one of the most exposed and dangerous military roles. In Flanders Fields is a song by power metal band Sabaton from their 2019 studio album The Great War. The poppy flower had already long been symbolic of death, and it soon also became symbolic of the war as a whole.Īdditionally, the song grew to be one of the most popular poems of the era, spreading throughout Britain and various other nations, and eventually was set to music by various artists like Charles Ives and Arthur Foote (Both of whom were Amrican). The fields of Flanders become covered with the red poppy flower during the war because they grow well on disturbed land, and much of the area was dug for trenches. Flanders is a region in Belgium, where heavy fighting took place during WWI. ![]() Poetry > Lyric, Poetry > Narratives, Poetry > Sonnets, Poetry > Multi-version. The Official Lyric Video for In Flanders Fields by Sabaton from the album The Great War. We lived, felt dawn, saw sunset glow, Loved and were loved, and now we lie. Fill in as many fields & options as you like. Take up our quarrel with the foe: To you from failing hands we throw. In Flanders Fields is a poem by Lieutenant Colonel John McCrae who saw action there. Between the crosses, row on row, That mark our place and in the sky. ![]() ![]() In Flanders Fields is a song by power metal band Sabaton from their 2019 studio album The Great War. ![]() ![]() ![]() If aphids or scale do infest your jasmine vine - spray with Defender™ Pyrethrum Insect Spray as needed. Jasmine is generally very pest and disease resistant. Prune back after flowering to control their vigorous growth and cut off any suckers growing at the base of the plant. It enhances the absorption of face oils and is perfect for setting makeup. Jasmine vines are very easy going and won’t need anything more than an annual fertilise in early spring with Scotts Osmocote® Controlled Release Fertiliser: Roses, Gardenias, Azaleas & Camellias to keep them happy. The Jasmine Garden facial mist hydrates and cools skin with the benefits of calming colloidal silver and gentle botanicals. Water in well and mulch over the surface of the potting mix to help retain moisture, but keep the mulch back from the plants main stems. Plant the jasmine into the potting mix and backfill around the plant. Gently remove the jasmine from the nursery pot and tease the roots lightly if they are compact. Position the pot up against the support structure, archway or trellis for the jasmine to climb.įill your pot or planter with Scotts Osmocote® Premium Potting Mix. Below is a map of our location generated by Google: Address: 1425 Cipriani Loop, Monument, Colorado 80132. We are near I-25 and Jackson Creek Parkway, and our street crosses Knollwood Drive. You can always repot it to a larger one as it grows. Jasmine Garden is located in the Monument area. Jasmine can be grown in large pots or planters with good drainage, choose a pot that is about 3 times the size of the original nursery pot. Abraham, in from At Sea, Kralendijk Bonaire +5 Website + Add hours Improve this listing. Kaya Leuli y Kaya Grecia one block inland from Bulevar Julio A. ![]() Mulch around the base of jasmine to retain moisture and suppress weeds, but keep the mulch away from the main stem. 27 reviews 77 of 137 Restaurants in Kralendijk - Chinese Asian Vegetarian Friendly. Plant into the hole and backfill around the plant. Gently remove the jasmine from the nursery pot and tease the roots lightly if they’re compact. Plant your jasmine into prepared soil - dig the hole twice as wide as the original pot and the same depth. To avoid disturbing your jasmines roots after planting, make sure you’ve got the trellis, archway or support structure set up before planting. Before planting prepare the soil by mixing through Scotts Osmocote® Compost Premium Soil Improver and Scotts Osmocote® Controlled Release Fertiliser: Roses, Gardenias, Azaleas & Camellias. Jasmine prefers a moist, yet free draining soil that has been enriched with organic matter. If growing in pots, you’ll need Scotts Osmocote® Premium Potting Mix + Scotts Osmocote® Controlled Release Fertiliser for Pots, Planters and a suitable pot or container.Scotts Osmocote® Controlled Release Fertiliser: Roses, Gardenias, Azaleas & Camellias.Scotts Osmocote® Compost Premium Soil Improver.Check if Jasmine (Jasmine polyanthum) is a weed in your area before planting, if it’s not suitable choose another Jasmine species or consider Chinese Star Jasmine (Trachelospermum jasminoides).Keep its vigorous growth in check with regular cut backs after flowering.Provide a sturdy support, trellis or archway for the jasmine to climb up as it grows.Mix Scotts Osmocote® Compost Premium Soil Improver through the soil before planting. Jasmine prefers a soil rich in organic matter.After a day of exploring the city, head for wine and cicchetti at an ancient Venetian tavern on the waterfront, and then come home and relax with a book in the serenity of your garden, as the sun sets over the floating city. You are a few minutes’ walk from the Riva de Biasio vaporetto stop, which takes you down the Grand Canal. Stroll fifteen minutes to the Rialto Bridge, or peruse the international masterworks housed in the Baroque marble palace of the Ca' Pesaro gallery. The plant commonly known as false jasmine, yellow jasmine, or evening trumpet flower ( Gelsemium sempervirens) is a common garden specimen that is notably toxic. It is not swarmed by tourists, but the top sites are still easily reachable. Santa Croce is a central neighbourhood that still retains an authentically Venetian feel. Outside there is a beautiful jasmine scented garden surrounded by ancient walls, part of which is private and just for you. The apartment has been restored in traditional Venetian style, with hand painted antique furniture, ornate tiled floors, and elegant pillared archways that allow one room to flow to the next. Step into the sixteenth century building, with its faded red brick walls and dark wooden beams lining the ceiling, and you’ll feel transported to another era. This apartment is exactly what you want for a Venetian getaway. ![]() ![]() ![]() It’s still high in calories (120 calories per tablespoon), so use it in place of butter or other less healthy fats. Some studies have linked extra virgin olive oil, which is rich in healthy plant compounds, with reduced systolic blood pressure (as well as other heart disease risk factors). In a 2015 review of research published in The Journal of Nutrition, supplementing with flaxseed (which contains anti-inflammatory omega-3 fatty acids, among other healthy nutrients) for more than three months helped reduce both systolic and diastolic blood pressure by almost 2 points each. A recent study in the Journals of Gerontology, Series A, found that consuming them daily for a month resulted in a 5-point drop in blood pressure.įlaxseed. The anthocyanins in these berries, which give them their vibrant hue, may help enhance blood vessel function, lowering pressure. A 2018 study in the journal Nutrients found that when adults increased their fiber intake (from cereal and vegetables, including beans) from 5 grams to 25 grams a day, their risk of hypertension dropped by 53 percent.īlueberries. High in fiber and potassium, these have been shown to lower blood pressure. Even though their effect on blood pressure may appear small (just 2 points, in some cases), that can still have an impact on your risk of heart attack and stroke.īeans, peas, and lentils. “That’s what will make the biggest difference.” Still, when you’re deciding what to include as part of a healthy diet, consider adding the following to your grocery list. Lichtenstein, D.Sc., director of the Cardiovascular Nutrition Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University. “You really have to look at the overall eating pattern that you’re following, not individual foods by themselves,” says Alice H. Even seemingly healthy menu items, like salads or chicken, may contain higher amounts of sodium than those prepared at home. “Just 2 teaspoons of salad dressing can have a quarter of the recommended amount of sodium.” And restaurant food is a huge source of sodium. ![]() 1 source of sodium in the American diet,” Juraschek says. ![]() Get out of the habit of salting your food, but also remember that more than 70 percent of sodium intake comes from packaged and prepared foods. Ask your doctor whether going lower might be beneficial for you. The daily sodium recommendation is less than 2,300 mg. “There’s reason to believe should work for most people,” Juraschek says. For example, a 2001 study in The New England Journal of Medicine found that limiting sodium and following a DASH diet resulted in even bigger reductions in blood pressure than doing DASH alone. The experts we interviewed emphasize the importance of a lower-sodium diet for reducing blood pressure. (He led a study, published in 2018 in Clinical Cardiology, that found that people who ate a raw, solely plant-based diet were able to lower their blood pressure by 16 systolic and 9 diastolic points, in addition to reducing blood pressure medications by a third.) Fruits and vegetables are often high in antioxidants and phytochemicals, compounds that counteract free radicals. When free radicals accumulate, they inhibit this process, Najjar says. Endothelial cells lining arteries produce nitric oxide, which causes the blood vessels to dilate, improving blood flow and reducing pressure. “An underlying cause of high blood pressure is oxidative stress from free radicals,” says Rami Najjar, a doctoral candidate in chemistry and nutrition at Georgia State University. Not only is DASH high in blood-pressure-lowering potassium, magnesium, and fiber but it also supplies plant compounds that may have a direct effect on blood vessels. Research published in 2017 in the journal Hypertension found that people who followed DASH saw their blood pressure drop by more than 4 points systolic and 1 point diastolic within a week. ![]() ![]() I want Walgreens to remove these scam gift / debit cards from their shelves before anyone else gets ripped off. I should have known when Walgreens specifically said you cannot get a refund if you can't use the card.? What? That should have been all I needed to hear but I wanted to make this purchase and I went against my own instincts. I'm calling the better business bureau and also complaining to Walgreens where the scam card was purchased to complain. Its a merry go round of excuses that won't ever resolve the issue. Use of Vanilla Reload PIN is subject to the Vanilla Reload Terms and. Surprise and delight with Vanilla® Gift - your one-stop-shop for all your prepaid Visa® Gift Card needs. ![]() The 'service' is located in India and they're simply reading from a script. You'll get NOWHERE with customer 'service'. Why? The security measures will still be in place and prevent you from using the card and its all just an excuse to make you either give up trying or accept that you've been ripped off and there's nothing you can do about it. What? Then when you call them they'll tell you to use the card in person or at another vendor online. If the information is different, the transaction may be declined. Try making a transaction only to find out for 'security reasons' your card is declined. When you make an online or phone purchase, the name, address, and phone number you use will need to be exactly the same as the information you provided when registering your card. Check your balance and sure its there on screen, except YOU CAN"T USE IT. Oh you can purchase the card alright but you cannot use it. The Visa Gift card carries the Visa logo like any other Visa card, so it can be used at the millions of places that accept Visa cards, including online. I'm a grandfather trying to make a purchase on E-Bay for one of my grandchildren and bought a vanilla gift visa debit card to make this purchase. The Visa Gift card is a 'non-reloadable prepaid' card, meaning the initial value is set by the person who purchased the card. ![]() ![]() ![]() His recipes include “Vegan Pulled Chipotle Chik’n Sliders,” “Mindful Chik’n Stuffed Peppers,” and “Gochujang Chik’n Molasses Egg Rolls.” For more information on Sweet Earth Foods, follow them on Instagram. The new recipes by Eddie Jackson elevate classic game-day favorites with a meatless twist, featuring the Sweet Earth Plant-Based Chik’n product line, and culinary, flavor-forward ingredients that appeal to meat-eaters, vegetarians, and vegans alike. I was happy doing my catering with my food truck, but then, life happened and now I am on TV and doing digital content and working with amazing companies like Sweet Earth, so it has been good.”Īs people look to incorporate more plant-based proteins in their diets, Sweet Earth and Chef Eddie Jackson are offering something for everyone at the table – especially as game-day tailgating events challenge people’s New Year’s resolutions. Once I retired from football, food was the next thing for me. I never set out to do this but I’ve been around food my entire life. On being a chef in the digital age, Jackson said, “It is pretty cool. I am not 100 percent vegan, but I do incorporate a lot of vegan and vegetarian products, meals, and recipes in my everyday life.” The digital age ![]() Regarding his daily motivations, he said, “I am all about trying new things, but I am also big on not doing the same thing all the time. “The California residents will have the opportunity for me to come into their house and give them a plant-based catering for the Big Game, and they can meet me, and that will be really cool,” he added. We are trying to encourage people to swap out their meat options leading up to the Big Game and go for some plant-based products, which they have a lot of, and they are very good.” “We are still in the beginning phases of it, kicking off #Veganuary. “The partnership has been amazing,” he said. He partnered with vegetarian and vegan foods innovator Sweet Earth Foods, and they will debut a #Veganuary Swap Sweepstakes and a new collection of meatless game day recipes. He is the host of Eddie Jackson’s Game-Day Playbook and Eddie Jackson’s Fitness Playbook on the Food Network. In 2016, Jackson joined Iron Chef Alex Guarnaschelli in mentoring eliminated Star hopefuls through a six-week competition on Star Salvation. He joined the Food Network family in 2015 after besting 11 of his fellow finalists on Food Network Star. In Jackson’s world, there is no need for a “cheat” day, because his good-for-you food is packed with flavor and does not leave you feeling deprived. Now a food truck owner, private chef, and personal trainer, he is dedicated to making food healthier and absolutely delicious. Jackson is a former pro football player who is a fierce competitor both in the kitchen and on the field. Photo Courtesy of Sweet Earthįormer NFL star, celebrity chef, and TV host Eddie Jackson chatted with Digital Journal’s Markos Papadatos about his cookbook and creating a roster of plant-based Game Day recipes for #Veganuary. ![]() |
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